Blog – Page 4 – Zen Freediving

"Birthplace" - helping to raise awareness of plastic in the oceans

At Zen Freediving, our ongoing social commitment has been to ocean conservation and awareness (for example, we have been active partners of Projec...

Molchanovs F1 Bifins Review (by Jin)

Hello Zenners! You might have seen Michelle's pair of bright blue fibreglass bifins at training recently and some of you were curious about how th...

Freediving Trip to Bali

We will be organising a freediving trip to Amed, Bali from 4 - 8 October 2018! It will be filled with training and fun dives, including freedivin...

Project Manta (by Michelle)

It’s not easy keeping your cool as giant mantas circle you slowly, their intelligent, friendly eyes fixed on you. The heart thuds not from fear, ...

Birthplace (by François)

At Zen, not only we teach freediving but we also expand the scope of our activities to build a community around the spirit and the values we love....

Molchanovs Education (by Nathania)

We're super excited to announce that we will be switching to the new Molchanovs education and training system this September! Based on the progra...

Most Impressive PB of the Month

It is with our greatest pleasure that we get to introduce one of our Zenners, Zaw Than, to our PB Hall of Fame for May! Zaw made it to a 100m DNF, ...

Breath Holding for Surfing Workshop

Is the fear of getting held down in a wipe-out stopping you from taking on bigger waves? Let our instructors, who are experienced surfers themsel...

Mammalian Dive Reflex Workshop (by Firdaus)

The small town of Amed in Bali has been my main go-to place for depth training in freediving. I found out about this workshop from a friend who w...

Zen Special: DNF Workshop by Michelle Ooi

Ever wanted to master the most technical (and arguably, the most rewarding) freediving discipline? DNF (or affectionately, 'No Fins') requires a...

Zen Tees and Swim Caps Are In!

Just in time for you to chase away those Monday blues... Zen Tees $40 Made by Freeset Tees. Fair Trade. Eco-friendly. 100% organic cotton. Buyi...

Tracking Sea Turtles in the Bahamas (by Nathania)

In Feburary, I volunteered with Earthwatch as part of their turtle tagging programme in the Bahamas. Did you know that turtles have been around ...