Blog – Tagged "Training & Competition"

Maintaining Your Freediving Fitness At Home

Photo by Karl Solano from Pexels As Covid-19 spreads around the world and in our lo...

Working on Equalisation (by Germaine)

I started attending the weekly pool trainings with Zen Freediving after a failed attempt to get my open water certification in Nusa Penida. After ...

Pink dolphins at Lazarus Island (by Michelle)

It was just another normal open water training day, or so we thought. Conditions were looking good as we pulled up to our usual spot between Lazar...

From Freediving to Underwater Hockey (and Hopefully Back to Freediving Soon)!

After nine years in tropical Singapore and a love for freediving under my belt, my family and I relocated to cold Ottawa, Canada. Saying goodbye wa...

Returning to Amed, Bali (by Michelle)

Amed, Bali, has got to be one of our favourite places for a freediving trip. This was our 3rd Zenners trip there, and here’s why:Being just a half...

SuperHOME Cup 2019 Freediving Competition (by Firdaus)

The SuperHOME Cup is one of the many depth competitions you can find throughout the year if you enjoy competing in freediving. This competition w...

Weekend Pool Trainings at Our Tampines Hub

From July onwards we will be moving most of our weekend pool trainings to the indoor multipurpose pool at Our Tampines Hub (OTH), on Sundays 12-...

Singapore Freedive Pool Open Competition 2019 (by Zaw)

For 6 straight weeks, our Zen Freediving competition squad trained really hard. Immensely hard. We came together as a team each training and push...

Freediving Trip to Mactan, Cebu (Philippines)

Come join our freediving trip to Mactan, Cebu (Philippines) from 26 April to 1 May 2019! Recreational Dives and Training Spots Schedule...

Dean Chaouche 'No Fins' Workshop (by Pui)

CNF seemed to be a purist form of freediving that I never appreciated. I've always had a feeling of apprehension when I dived with no fins. I rel...

Introduction to Base Training Night with Alexey Molchanov (by Michelle)

On 4 December, the Singapore Molchanovs Community gathered at our home base at CCAB Swimming Complex. The program for the night was an explanatio...

Panerai Team Building Program (by Nathania)

Recently we organized a team building session for Panerai, incorporating freediving techniques to help some people to overcome their fear of wate...