Blog – Zen Freediving

Maintaining Your Freediving Fitness At Home

Photo by Karl Solano from Pexels As Covid-19 spreads around the world and in our lo...

Working on Equalisation (by Germaine)

I started attending the weekly pool trainings with Zen Freediving after a failed attempt to get my open water certification in Nusa Penida. After ...

Pink dolphins at Lazarus Island (by Michelle)

It was just another normal open water training day, or so we thought. Conditions were looking good as we pulled up to our usual spot between Lazar...

From Freediving to Underwater Hockey (and Hopefully Back to Freediving Soon)!

After nine years in tropical Singapore and a love for freediving under my belt, my family and I relocated to cold Ottawa, Canada. Saying goodbye wa...

Returning to Amed, Bali (by Michelle)

Amed, Bali, has got to be one of our favourite places for a freediving trip. This was our 3rd Zenners trip there, and here’s why:Being just a half...

Singapore's First Freediving Clean Up (by Michelle)

On 10 Aug 2019, in the middle of the National Day long weekend, 15 Zenners headed to the bay between Lazarus and St John’s Islands, with the aim of...

Freediving with the Ama in Japan (by Michelle)

Most freedivers know of the legendary ama divers of Japan. Known as “海女” in Japanese, which directly translates to “sea woman“, these ladies depen...

Kerama Islands (Okinawa) Fun Diving (by Tiffany)

It’s hardly possible to mention Okinawa without thinking of the ocean, with its clear waters, beautiful coral reefs, and almost all-year dive-frien...

Freediving with the Dolphins of Mikurajima, Japan (by Michelle)

Tokyo is a popular tourist destination, but most people are not aware that just a ferry ride away from the city, there exists a group of 11 charmi...

Molchanovs C1 Shorties Review (by Adrian)

Over the past month or so, I’ve had the pleasure of diving with the Molchanovs C1 Shorties - a carbon fibre short fin that delivers on all the qu...

SuperHOME Cup 2019 Freediving Competition (by Firdaus)

The SuperHOME Cup is one of the many depth competitions you can find throughout the year if you enjoy competing in freediving. This competition w...

Weekend Pool Trainings at Our Tampines Hub

From July onwards we will be moving most of our weekend pool trainings to the indoor multipurpose pool at Our Tampines Hub (OTH), on Sundays 12-...