Blog – Zen Freediving

Join Us at 'Chasing Coral' Screening & BBQ Social

Following the success of our previous 'Fish People' Screening & Pizza Social, Zen Freediving is proud to host a special screening of Netflix'...

Introduction to Base Training Night with Alexey Molchanov (by Michelle)

On 4 December, the Singapore Molchanovs Community gathered at our home base at CCAB Swimming Complex. The program for the night was an explanatio...

Panerai Team Building Program (by Nathania)

Recently we organized a team building session for Panerai, incorporating freediving techniques to help some people to overcome their fear of wate...

Zen Special: Monofin Workshop by Michelle

Fast, fluid and efficient is how most people would describe freediving with a monofin. This half day, individualised workshop will help you to unde...

An Introduction to the Monofin (by Cong)

Here's one of our Zenners, Kohei, looking great with a monofin at his side, at the Pan Pacific Championship 2018 in Tokyo, Japan. As I start my D...

First Comp: 2018 AAS Depth Championships (by Adrian)

In September, I dove in my first freediving competition at Singapore’s Depth Championships held near Amed, Bali, and it was undoubtedly an experi...

Birthplace (by François)

At Zen, not only we teach freediving but we also expand the scope of our activities to build a community around the spirit and the values we love...

Molchanovs Education (by Nathania)

We're super excited to announce that we will be switching to the new Molchanovs education and training system this September! Based on the progra...