Blog

Freediving Trip to Mactan, Cebu (Philippines)

Come join our freediving trip to Mactan, Cebu (Philippines) from 26 April to 1 May 2019! Recreational Dives and Training Spots Schedule: 26 Apr 2019 - Take night flight to Cebu, Philip...

Molchanovs Monofin Review (by Adrian and Cong)

I recently received my new Molochanovs sport monofin – the S2. Moving from bi-fins to a monofin is a big step as a monofin requires a totally different finning technique and relies on different mus...

Dean Chaouche 'No Fins' Workshop (by Pui)

CNF seemed to be a purist form of freediving that I never appreciated. I've always had a feeling of apprehension when I dived with no fins. I reloaded too slowly my strokes too slowly, kicked too...

Chasing Coral Social (by Nathania)

This month we hosted a screening of 'Chasing Coral' together with BBQ dinner and drinks, and much poolside banter for our Zenners! Our fish people bonded over grilling mouth-watering steak slab...

Join Us at 'Chasing Coral' Screening & BBQ Social

Following the success of our previous 'Fish People' Screening & Pizza Social, Zen Freediving is proud to host a special screening of Netflix's 'Chasing Coral' and social gathering with BBQ di...

Introduction to Base Training Night with Alexey Molchanov (by Michelle)

On 4 December, the Singapore Molchanovs Community gathered at our home base at CCAB Swimming Complex. The program for the night was an explanation of the base training concept by the man himself,...

Panerai Team Building Program (by Nathania)

Recently we organized a team building session for Panerai, incorporating freediving techniques to help some people to overcome their fear of water; others to discover a new activity that they enj...

The Push (and Pull) of PBs (by Brian)

When Michelle asked me to write an article about my recent personal best distances in the DNF and DYN disciplines at Zen training, I felt both proud and uncomfortable about sharing. It was cool t...

'Fish People' Screening & Social Night

Just in time for the festive season, Zen's recent social night was a blast! We had a full house of members coming together to make the best homemade pizza in Singapore. It was wonderful to spend ...

Zen Special: Monofin Workshop by Michelle 

Fast, fluid and efficient is how most people would describe freediving with a monofin. This half day, individualised workshop will help you to understand the movement mechanics of the dolphin kick ...