Blog

Weekend Pool Trainings at Our Tampines Hub

From July onwards we will be moving most of our weekend pool trainings to the indoor multipurpose pool at Our Tampines Hub (OTH), on Sundays 12-2pm.Here are some of the pool benefits: The pool...

'Religion of Sports: Rise' Movie Night (by Nathania)

On Good Friday, Zen organised our 3rd movie screening and potluck dinner! This time, we watched Religion of Sports: Rise, a documentary exploring the world of freediving at Vertical Blue 2018, a ...

ADEX Singapore 2019 (by Nathania)

Once again, Zen made their presence known at ADEX Singapore 2019, which was dedicated to ocean plastic free future. Our booth was teeming with people, full of fellow freedivers and those who were...

Singapore Freedive Pool Open Competition 2019 (by Zaw)

For 6 straight weeks, our Zen Freediving competition squad trained really hard. Immensely hard. We came together as a team each training and pushed each other to go beyond what we imagined we cou...

Freediving Trip to Mactan, Cebu (Philippines)

Come join our freediving trip to Mactan, Cebu (Philippines) from 26 April to 1 May 2019! Recreational Dives and Training Spots Schedule: 26 Apr 2019 - Take night flight to Cebu, Philip...

Molchanovs Monofin Review (by Adrian and Cong)

I recently received my new Molochanovs sport monofin – the S2. Moving from bi-fins to a monofin is a big step as a monofin requires a totally different finning technique and relies on different mus...

Dean Chaouche 'No Fins' Workshop (by Pui)

CNF seemed to be a purist form of freediving that I never appreciated. I've always had a feeling of apprehension when I dived with no fins. I reloaded too slowly my strokes too slowly, kicked too...

Chasing Coral Social (by Nathania)

This month we hosted a screening of 'Chasing Coral' together with BBQ dinner and drinks, and much poolside banter for our Zenners! Our fish people bonded over grilling mouth-watering steak slab...

Join Us at 'Chasing Coral' Screening & BBQ Social

Following the success of our previous 'Fish People' Screening & Pizza Social, Zen Freediving is proud to host a special screening of Netflix's 'Chasing Coral' and social gathering with BBQ di...

Introduction to Base Training Night with Alexey Molchanov (by Michelle)

On 4 December, the Singapore Molchanovs Community gathered at our home base at CCAB Swimming Complex. The program for the night was an explanation of the base training concept by the man himself,...