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Article: Alexey's Surprise Visit at Zen Training

Alexey's Surprise Visit at Zen Training
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Alexey's Surprise Visit at Zen Training

Alexey's Surprise Visit at Zen Training

On the way to Deep Week in Bali, Alexey Molchanov stopped over in Singapore and made a surprise appearance at one of our Tuesday training sessions in early August! He planned the night's session and trained with us.

The sets consisted of a notable 10 x 50 m fast-paced no-fins dives, with 50 m surface swims for recovery after each dive, followed by 10 relaxed no-fins swims focusing on building a more efficient stroke.

Zenners all agreed that it was a challenging one and rewarded themselves afterwards by having dinner at our favourite haunt, Mr Prata.

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Harvesting Practices of the Sama-Bajau Fishers
Conservation

Harvesting Practices of the Sama-Bajau Fishers

In mid August, we invited Shannon Switzer Swanson, a photojournalist, marine social ecologist, and National Geographic Explorer from San Diego, California, to give a talk on the indigenous, tradit...

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Introducing Our Brand New Molchanovs Courses and Training (by Michelle)

Introducing Our Brand New Molchanovs Courses and Training (by Michelle)

Molchanovs Education System At the end of August, Molchanovs launched their education program, which is now being offered at here at Zen! The Molchanovs courses are based on the freediving techni...

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