Online Freediving Coaching
Our comprehensive online coaching program is designed for both beginners and experienced freedivers, aiming to enhance your skills and take your freediving to the next level.
Your personalized program will be created by Michelle, a seasoned freediver experienced in both pool and depth training, competition, and coaching. Each program will include key elements such as technique refinement, mental preparation, fitness, flexibility and mobility to meet your specific needs.
Programs:
Quick:
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Ideal for: Those who are curious to give it a go, need a minor training boost, or are seeking solutions to specific challenges.
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What's included: A dedicated 45-minute call to discuss 2-3 topics of your choice (can include video technique analysis).
Light:
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Ideal for: Divers who want to make steady progress on a flexible schedule.
- What's included: Customized 4-week training plan with 3-4 weekly Pool, Depth, Static Apnea (STA), and Dry workouts (based on your preference, availability, and specific needs)
Standard:
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Ideal for: Individuals who aim to significantly improve their overall freediving skills and are willing to commit to regular training.
- What's included:
- Customized 4-week training plan with 3-4 weekly Pool, Depth, Static Apnea (STA), and Dry workouts (based on your preference, availability, and specific needs), updated weekly to match your progression.
- Five 30-minute video calls with Michelle (once a week) to discuss your progress and video analysis
Commited:
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Ideal for: Dedicated and ambitious freedivers looking for substantial progress and who are willing to invest in their long-term freediving journey.
- What's included: Everything in the Standard program for a 3-month period, at a discount!
Need something different? Contact us
Join today and experience personalized, expert guidance on your freediving journey 🐬