Equalisation Workshop: The Frenzel Manoeuvre

$65

Learning the Frenzel Manoeuvre is one of the most critical skills for freediving equalisation. It is also typically the biggest limiting factor for freedivers new to the sport. This 1 hour dry workshop will cover the physiology and physics of equalisation, introduce the Frenzel manoeuvre step-by-step, with exercises using the Molchanovs equalisation tool. These exercises are designed to help you learn the manoeuvre, and prepare you for your next depth session. The cost is $65 per person for a group lesson which includes an equalisation tool, or $40 if you already have one. 

The next workshop will be on 22 Feb 2021, 7-8pm.