Freediving Masterclass with Alexey Molchanov

Alexey Molchanov has pushed the boundaries of what the human body can do underwater. In this masterclass, he shares two of the core pillars behind his training: breathwork and equipment selection.

Breathwork as Training

Breathwork is not just preparation for a dive - it is a discipline in itself. In this session, Alexey draws on his own practice — stretches and "lung gymnastics", built to develop diaphragm, rib, and back mobility — to walk you through a structured approach to dry training. You can expect to come away from this session with improved breathing mechanics, awareness and control, better stress management and enhanced mobility and physical performance. 

Equipment as Training Tools

Fins are training tools that, when used correctly, accelerate your development in the water. In this hands-on session, Alexey works with both silicone bifins and the monofin, demonstrating how each can be integrated into your training practice. You will learn how to use them purposefully to develop technique, body position and efficiency.

Exclusive Participant Offer

Put what you learn into practice straight away. All masterclass participants will receive an exclusive discount on Molchanovs silicone bifins, monofins and SPORT bifins range— so you can leave not just with new skills, but with the right tools to keep training.

Who This Is For

Freedivers of any level looking to train smarter and understand their equipment better. 

Event details

📅 2 May | 8:45am – 12:00pm

📍 Jalan Besar Swimming Complex, Singapore

What to bring

Pool freediving gear - mask or goggles and noseclip, snorkel, weights, bifins
Silicone bifins and monofin if you have them (1 pair in each size will be available for trying)
Yoga mat
Sun protection 

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