Equalisation Workshop: The Frenzel Manoeuvre

$85

Learning the Frenzel Manoeuvre is one of the most critical skills for freediving equalisation. It is also typically the biggest limiting factor for freedivers new to the sport.

This 2 hour dry workshop will cover the physiology & physics of equalisation, and introduce the Frenzel manoeuvre step-by-step, with exercises using the Molchanovs equalisation tool. These exercises are designed to help you learn the manoeuvre, and prepare you for your next depth session.


 

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