Top up from Discover Freediving (Pool) Course to Molchanovs Lap 1 Course

UPGRADE TO LAP 1 CERTIFICATION

Completed the Discover Freediving (Pool) experience and want to go further? This top-up covers the remaining theory and pool skills required for your Molchanovs Lap 1 certification.

WHAT YOU WILL LEARN

Freediving physiology and physics theory, advanced breathe-up techniques, finning and no-fins technique refinement, dive visualisation, and buddy safety protocols — everything not covered in the Discover session.

CERTIFICATION OUTCOME

Upon passing, you receive the Molchanovs Lap 1 certification, qualifying you to act as a buddy for other certified freedivers and join training sessions at any freediving school worldwide.

DASHBOARD ACCESS

Includes access to the Molchanovs Dashboard with course materials, Base Training programmes, and community features.

PREREQUISITE

You must have completed the Zen Freediving Discover Freediving (Pool) course. If unsure, contact us with your booking details.