Blog

Ten Thousand Kicks (by Christine)

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. – Bruce Lee   I have to admit, I never enjoyed DNF. I like practising statics, f...

Maintaining Your Freediving Fitness At Home

Photo by Karl Solano from Pexels                                         As Covid-19 spreads around the world and in our local communities, we should do everything we can to...

Working on Equalisation (by Germaine)

I started attending the weekly pool trainings with Zen Freediving after a failed attempt to get my open water certification in Nusa Penida. After a decade of scuba diving, I knew I was comfortable...

Pink dolphins at Lazarus Island (by Michelle)

It was just another normal open water training day, or so we thought. Conditions were looking good as we pulled up to our usual spot between Lazarus and St John’s Island on 16 February, 2020. Ther...

From Freediving to Underwater Hockey (and Hopefully Back to Freediving Soon)!

After nine years in tropical Singapore and a love for freediving under my belt, my family and I relocated to cold Ottawa, Canada. Saying goodbye was hard and I miss SG and the freediving community ...

Returning to Amed, Bali (by Michelle)

Amed, Bali, has got to be one of our favourite places for a freediving trip. This was our 3rd Zenners trip there, and here’s why:Being just a half a day of travel away, it's easy enough to get to ...

SuperHOME Cup 2019 Freediving Competition (by Firdaus)

The SuperHOME Cup is one of the many depth competitions you can find throughout the year if you enjoy competing in freediving. This competition was organised by Freedive SuperHOME which is locate...

Weekend Pool Trainings at Our Tampines Hub

From July onwards we will be moving most of our weekend pool trainings to the indoor multipurpose pool at Our Tampines Hub (OTH), on Sundays 12-2pm.Here are some of the pool benefits: The pool...

Singapore Freedive Pool Open Competition 2019 (by Zaw)

For 6 straight weeks, our Zen Freediving competition squad trained really hard. Immensely hard. We came together as a team each training and pushed each other to go beyond what we imagined we cou...

Freediving Trip to Mactan, Cebu (Philippines)

Come join our freediving trip to Mactan, Cebu (Philippines) from 26 April to 1 May 2019! Recreational Dives and Training Spots Schedule: 26 Apr 2019 - Take night flight to Cebu, Philip...